We all could use some new inspiration sometimes, or inquiring minds sometimes just want to know.Ĭome on in and let us start walking the Monthly Walk Challenge together. It is never too late to join in Tie up those walking shoes and get some water, and lets start walking It is always fun to read which DVD, whether Leslie or another instructor, that you used. You are always welcome So, if you are new to the group please feel free to start today so that by the end of the month you will be that much closer to your health goals. Just set your goals to reflect what you want to walk for the remaining days in the month. If you find this challenge in the middle of the month it doesnt matter which day of the month that you join in. However you get your walk in, come on in and join us Post your miles or minutes that you have walked, however you did it.
The majority of us use Leslie Sansone Walk At Home DVD workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill, as well as other Walking DVDs.Īll of these many options count toward our miles and minutes. Walking outdoors can still be an important part of fitness walking this month, when possible, for those who enjoy walking some miles or minutes walking in the snow or whatever the weather might be outside. Having Leslies, or other walking DVDs, to pop in the player continues to be a great alternative to walking outdoors. There are still so many possibilities and opportunities for a healthy year, no matter what January turned out to be for each of us Start overs are available each and every day, as well as each month here on the Monthly Challenge.Ĭrisp and cold, and even snowy weather is definitely here for many of us depending where we live.
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